Human Growth Hormone Anti Aging

Foods or aminoacids that increase Human Growth Hormone?

What are natural ways to increase this hormone? Thanks!

Public Comments

1. idk, probably I would just go to a nootropics shop on the internet and buy a supplement.
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3. you may have a problem with your pituitary gland.Alfalfa promotes pituitary gland function.Sea mussel is good for the endocrine system,it contains numerous amino acids,also good for cardiovascular and lymphatic system.Pituitary caps,also ashwaganda and royal jelly may help.My son,age 13,suffers from failure to thrive,malabsorbtion problems.These are somethings i have used to get weight and height on him.
4. Sleep. Specifically stage four or Delta sleep. Over 80% of GH is secreted during stage four sleep. There are no foods or amino acids that raise GH levels.
5. Everyone is under the impression that growth hormones or HGH make you grow, larger, improve muscle size etc. Growth hormones are in the Cholostrum during mothers milk she gives the first two weeks after birth. This establishes the immune system that we use during most of our adult life. It gives cells the ability to divide repeatedly, multiply and replace the ones that die. When we get to about the age of 33 the supply of Cholostrum is diminished to the point this cellular process slows down and the ageing process starts. It can be replaced with an additive that is taken from cows milk and it reported to add almost 12 years to a healthy life.